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2. 12 Tips for Computer Eye Strain Relief - Healthline

   www.healthline.com/.../computer-use

   headaches. neck and shoulder pain. Here are 12 steps you can take to reduce eye dryness and strain. 1. Adjust your glasses. If you wear glasses, talk with your eye doctor about anti-reflective ...

3. Screen Time for Kids: Recommendations and Guidelines - Healthline

   www.healthline.com/health/parenting/screen-time...

   2–5 years. 1 hour or less. 1 hour on weekdays. 3 hours on weekends. 6+ years. none given. encourage healthy usage and activities. If you’re concerned that your child is getting more screen ...

4. Screen Time and Kids: Tips to Cut Back Without a Fight - WebMD

   www.webmd.com/parenting/features/kids-screen-time

   8. Make tech work for you. Use programs and apps that you can set to turn off computers, tablets, and smartphones after a given amount of time. 9. Adjust screen-time limits as your child gets ...

5. Screen time - Wikipedia

   en.wikipedia.org/wiki/Screen_time

   Screen time. A person reading on an iPad tablet. Screen time is the amount of time spent using a device with a screen such as a smartphone, computer, television, video game console, or even a tablet. [1] The concept is under significant research with related concepts in digital media use and mental health.

6. How to Lower Your Potassium Levels - Healthline

   www.healthline.com/health/high-potassium/how-to...

   Peel your vegetables and soak them in cold water. Cut vegetables into pieces 1/8 inch thick. Rinse them in warm water. Soak in unsalted water for 2 hours using 10 times the amount of water as ...

7. 9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

   www.webmd.com/balance/features/get-energy-back

   A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

8. 9 Tips To Lower Your A1c Level - WebMD

   www.webmd.com/diabetes/tips-to-lower-a1c

   Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...

9. Time Out (chocolate bar) - Wikipedia

   en.wikipedia.org/wiki/Time_Out_(chocolate_bar)

   A Time Out split in half. Time Out is a brand of wafer -based chocolate bar manufactured by Cadbury Ireland. It was introduced in the United Kingdom and Ireland in 1992, followed by Australia and New Zealand in 1995. Mainly sold in pairs, it consists of a ripple of milk chocolate between two wafers, smothered in Dairy Milk milk chocolate.