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2. Mediterranean Diet 101: Meal Plan, Foods List, and Tips

   www.healthline.com/nutrition/mediterranean-diet...

   Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...

3. Dr. Robert Pema, DO | Otolaryngology-Head and Neck Surgery in ...

   care.healthline.com/find-care/provider/dr-robert...

   Nationwide Children's Hospital. 700 Childrens Dr, Columbus, OH 43205. Icon Directions Right Arrow. Directions. Phone Icon. (614) 722-2000. Closed Now. Chevron Icon. Today's Hours 07:30 - 17:30.

4. Find Doctors Near You: Top Physician Directory - WebMD

   doctor.webmd.com

   Search for doctors in your area. Research providers by insurance, specialty & procedures. Check doctor ratings, address, experience & more.

5. FODMAP Diet 101: A Detailed Beginner's Guide - Healthline

   www.healthline.com/nutrition/fodmaps-101

   FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. It’s a type of carbohydrate that can resist digestion. Some people with digestive issues can benefit ...

6. Low Fiber Diet: Foods, Plans, and More - Healthline

   www.healthline.com/health/low-fiber-diet

   Takeaway. You may need to eat a low fiber diet if you have certain health conditions. Foods low in fiber include white bread, skinless vegetables, seedless fruits, and some dairy products, among ...

7. List of United States cities by population - Wikipedia

   en.wikipedia.org/wiki/List_of_United_States...

   50 states and Washington, D.C. This table lists the 336 incorporated places in the United States, excluding the U.S. territories, with a population of at least 100,000 as of July 1, 2023, as estimated by the U.S. Census Bureau. Five states have no cities with populations exceeding 100,000. They are: Delaware, Maine, Vermont, West Virginia, and ...

8. High Triglycerides: What You Need to Know - WebMD

   www.webmd.com/cholesterol-management/high...

   Very high levels of triglycerides are associated with liver and pancreas problems. Triglyceride levels above 1,500 mg/dL are considered extremely high and may cause the body to stop breaking down ...

9. Alkaline Diet: Foods High in Alkaline - WebMD

   www.webmd.com/diet/alkaline-diets

   Alkaline Diet Menu. Most fruits and vegetables, soybean, tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they're fair game. ... If you're new to exercise or have any ...