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2. Creating a Personal Hygiene Routine: Tips and Benefits

   www.healthline.com/health/personal-hygiene

   Good personal hygiene will help your kids stay healthy, ward off illnesses, and build better self-awareness. It’s never too early to start teaching hygiene. You can wipe down your child’s ...

3. Work-Life Balance: 12 Steps to Achieving Your Ideal - Healthline

   www.healthline.com/health/mental-health/work...

   Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...

4. Why Routines and Schedules May Be Good for Your Mental Health

   www.webmd.com/mental-health/psychological...

   These morning decisions can cause stress. By cutting back on the decisions you have to make early in the day, you can get off to a better start. Make some choices ahead of time by having a routine ...

5. Self Harm Alternatives: 7 Techniques That Actually Work

   www.healthline.com/health/mental-health/self...

   Try guided imagery. Be creative. Harm minimization. Takeaway. Westend61 / Getty Images. When painful or difficult emotions threaten to overwhelm you, self-harm can offer a way to: regain a sense ...

6. Schedule (workplace) - Wikipedia

   en.wikipedia.org/wiki/Schedule_(workplace)

   A schedule, often called a rota or a roster, is a list of employees, and associated information e.g. location, department, working times, responsibilities for a given time period e.g. week, month or sports season. A schedule is necessary for the day-to-day operation of many businesses e.g. retail store, manufacturing facility and some offices.

7. New 2015-2016 Mammogram Screening Guidelines - WebMD

   www.webmd.com/breast-cancer/features/new...

   They now recommend beginning them at 45, or at 40 if the patient chooses. Other groups, such as the American College of Obstetricians and Gynecologists (ACOG), say that starting at 40 is best ...

8. Dynamic priority scheduling - Wikipedia

   en.wikipedia.org/wiki/Dynamic_priority_scheduling

   Dynamic priority scheduling is a type of scheduling algorithm in which the priorities are calculated during the execution of the system. The goal of dynamic priority scheduling is to adapt to dynamically changing progress and to form an optimal configuration in a self-sustained manner. It can be very hard to produce well-defined policies to ...

9. 12 Tips for Better Sleep Hygiene - Healthline

   www.healthline.com/health/sleep-hygiene

   Bed and sleep. Limit naps. Manage stress. Limit large meals. Manage light exposure. Bottom line. Developing certain habits, like keeping a consistent schedule and limiting blue light exposure ...