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  2. Dimethylglycine - Wikipedia

    en.wikipedia.org/wiki/Dimethylglycine

    Dimethylglycine (DMG) is a derivative of the amino acid glycine with the structural formula (CH 3) 2 NCH 2 COOH. It can be found in beans and liver, and has a sweet taste. It can be formed from trimethylglycine upon the loss of one of its methyl groups. It is also a byproduct of the metabolism of choline.

  3. DMAE: What It Is, Benefits and Risks & Who Should Not Take It

    www.healthline.com/health/senior-health/dmae

    DMAE is a compound many people believe can protect brain function, improve memory, decrease symptoms of ADHD, and enhance skin health. DMAE is found in your body and in fatty fish. You may take it ...

  4. Health Benefits of Multivitamins - WebMD

    www.webmd.com/diet/health-benefits-of-multivitamins

    Your immune system won't work as well as it should to fight off infections and other health problems if you don't get enough vitamins and minerals -- including vitamins A, B6, B12, C, D, E, and K ...

  5. Studies have linked taking HMB supplements to certain benefits, such as increased exercise performance, reduced muscle breakdown, and increased muscle growth in untrained and older adults (3, 4, 5).

  6. Magnesium Supplements: Benefits and Side Effects - Healthline

    www.healthline.com/nutrition/magnesium-supplements

    Magnesium is an essential mineral lacking in many people's diets. This article covers the benefits, side effects, and recommended dosages of magnesium supplements.

  7. DHEA Supplements: Benefits, Uses, Side Effects and Dosage

    www.healthline.com/nutrition/dhea-supplements

    DHEA is a hormonal supplement that may improve bone density, decrease body fat, and enhance sexual function. It may benefit older adults or those with certain health conditions.

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