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  2. PHYSICIANS AT Baltimore Medical System At Highlandtown - WebMD

    doctor.webmd.com/practice/baltimore-medical...

    Baltimore, MD. Baltimore Medical System At Highlandtown. 3700 Fleet St Ste 200 Baltimore, MD 21224. (410) 558-4900. OVERVIEW. PHYSICIANS AT THIS PRACTICE. OVERVIEW.

  3. Baltimore Medical System At Highlandtown - WebMD

    doctor.webmd.com/practice/baltimore-medical...

    Currently Baltimore Medical System At Highlandtown's 30 physicians cover 9 specialty areas of medicine. Mon 8:00 am - 5:00 pm. Tue 8:00 am - 5:00 pm.

  4. Dr. Danna Jackson, MD, Addiction Medicine | Baltimore, MD - WebMD

    doctor.webmd.com/doctor/danna-jackson-e4906e80...

    Highlandtown Healthy Living Center. 3700 Fleet St Ste 200. Baltimore, MD, 21224. Tel: (410) 558-4900. SPECIALTIES . Addiction Medicine; INSURANCE PLANS ACCEPTED ...

  5. 4 Steps to a Healthy Lifestyle - WebMD

    www.webmd.com/diet/features/4-steps-healthy...

    Meditate, pray, or otherwise find solace for at least 10-20 minutes each day. Contemplation is good for your soul, helps you cope with the demands of daily life, and may even help lower your blood ...

  6. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

    www.healthline.com/.../healthy-lifestyle-benefits

    And a review of 45 studies concluded that eating 90 grams (or three 30-gram servings) of whole grains daily reduced the risk of cardiovascular disease by 22 percent, coronary heart disease by 19 ...

  7. Highlandtown Community Health Center in Baltimore, MD - WebMD

    doctor.webmd.com/practice/highlandtown-community...

    Highlandtown Community Health Center. 3700 Fleet St. Baltimore, MD 21224. Tel: (410) 522-1475. Physicians at this location.

  8. 8 Winter Steps for Healthy Living - WebMD

    www.webmd.com/.../8-winter-steps-for-healthy-living

    Don't hibernate -- take advantage of winter to take stock and improve your health. Medically Reviewed by Louise Chang, MD. 1. Go Sweet on Your Diet. 2. Take Inventory -- Reduce Stress Long-Term. 3 ...

  9. How to Maintain a Healthy Lifestyle: 12 Effective Tips

    www.healthline.com/health/how-to-maintain-a...

    Get outdoors. Get plenty of sleep. Limit alcohol. Quit smoking (if you smoke) Take a multivitamin. Get regular health checkups. Takeaway. Exercising regularly, eating nourishing foods, and ...