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4. Prevent dry or itchy skin. Because PV can cause dry or itchy skin, it’s best to bathe in cool water with gentle soap. Afterward, pat your skin dry and cover it with lotion. Also, you can ...
Masturbation is a healthy, natural, and safe way to practice self-care. Learn the benefits, myths, and potential side effects. Masturbation is a healthy, natural, and safe way to practice self ...
Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...
Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...
Self-care is about forming healthy habits, not simply “improving” or “treating” yourself. Getty Images. Self-care is a term thrown around a lot, but experts say it’s often misunderstood ...
Boils are usually pea-sized, but can grow as large as a golf ball. Symptoms can include: Swelling, redness, and pain. A white or yellow center or tip. Weeping, oozing, or crusting. You may also ...
Putting it all together. Self-discovery plays an important role in self-care. Learning more about your specific needs makes it possible to find more productive ways to take care of yourself. Once ...
Dyshidrotic eczema is a skin condition that causes itchy blisters on the palms, fingers, feet, and toes. It can also lead to red, cracked skin and changes in nail appearance. While there's no cure ...