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For each language, the apps, website and books have 100 lessons, covering a broad range of topics for beginners and intermediate students: numbers, colors, travel situations, verb forms, and a small amount of business conversation. Users can click any phrase to repeat it as needed.
Kundalini yoga is a type of yoga that involves chanting, singing, breathing exercises, and repetitive poses. According to research, it may help ease stress and anxiety, improve cognitive ...
The ASL App. The ASL App was created by Ink & Salt, a deaf-owned and deaf-run company. It’s a visual-only app that offers more than 2,500 ASL signs and phrases. The app features a slow-motion ...
Place keys in between each of your fingers with your hand folded into a fist. If someone attacks you, use a hammer motion to strike them with your keys. This protects your hand and arm from damage ...
1. Promotes self-compassion. Since metta meditation involves reciting kind phrases toward yourself, it can foster a sense of self-compassion. The idea is that you must love yourself before you can ...
Tandem language learning is an approach to language acquisition that involves reciprocal language exchange between tandem partners. In this method, each learner ideally serves as a native speaker of the language the other person intends to learn. Tandem language learning deviates from traditional pedagogical practices by eliminating the teacher ...
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