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2. What to Do After a Breakup: 21 Do's and Don'ts - Healthline

   www.healthline.com/health/what-to-do-after-a-breakup

   get new mugs or dishes. invest in some new bedding. try to get rid of one piece of furniture that you can easily replace. get rid of the blanket you always cuddled under and replace it with throws ...

3. How to Cope With Depression Naturally: 22 Things to Try

   www.healthline.com/health/depression/how-to...

   Eating a diet rich in lean meats, vegetables, and grains may be a great place to start. Try to limit stimulants such as caffeine, coffee, and soda and depressants such as alcohol. 19. Consider ...

4. 20 Simple Tips That Help You Fall Asleep Quickly - Healthline

   www.healthline.com/nutrition/ways-to-fall-asleep

   Exhale completely through your mouth and make a “whoosh” sound. Close your mouth and inhale through your nose while mentally counting to 4. Hold your breath and mentally count to 7. Open your ...

5. Things You Can Do for Your Health Today - WebMD

   www.webmd.com/.../ss/slideshow-get-healthy-now

   9 /14. If you work in an office, get up and walk around every hour or so, or try a standing desk for part of the day. You’ll burn more calories, improve your circulation, and stay more alert. It ...

6. 6 things to do right now for a great lawn next year ... - AOL

   www.aol.com/lifestyle/6-things-now-great-lawn...

   1. Do a soil test. Get to the bottom of things by learning all about your lawn's soil health. (Photo: Lowe's) (Lowes) “We have so many different climates in the United States, and this year the ...

7. How to Calm Down: 22 Things to Do When You’re Anxious or Angry

   www.healthline.com/health/how-to-calm-down

   Sit up tall, take a deep breath, and drop your shoulders. To do this, you can focus on bringing your shoulder blades together and then down. This pulls your shoulders down. Take a few deep breaths ...

8. Cold and Flu: 10 Ways to Feel Better Fast - WebMD

   symptoms.webmd.com/cold-flu-map/cold-and-flu...

   It needs more energy than usual. Make rest your top priority. Stay home from work or school, and put your daily routine on hold until you feel better. Go to bed. Curling up on the couch helps, but don’t stay up late watching TV. Skimping on sleep makes your immune system weak, making it harder to fight germs.

9. Heartburn Relief: Simples Steps to Soothe the Pain - WebMD

   www.webmd.com/heartburn-gerd/heartburn-relief-tips

   Big meals can also set off heartburn. Instead of eating three big meals, try to eat several small meals throughout the day. Some foods and drinks may actually help with your symptoms. You may find ...