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Selenium. Omega-3 fatty acids. Choline. Iodine. Nutrients per Serving. A four-ounce serving of cod (about the size of a deck of cards) contains: Calories: 93. Protein: 20 grams. Fat: 1 gram.
Cod fish is high in protein and low in calories, fat, and carbohydrates. Though it has lower omega-3 content than fatty fish, cod may promote a healthy heart and weight. Cod is a fish with flaky ...
1. High in vitamins A and D. Most cod liver oil is extracted from the liver of Atlantic cod. Cod liver oil has been used for centuries to relieve joint pain and treat rickets, a disease that ...
Cod liver oil is an excellent source of vitamin A and vitamin D. Vitamin A is a vital nutrient for immune system function, cellular growth, eye health, and reproduction. It’s also rich in omega ...
Scientists are exploring the relationship between cod liver oil supplementation and glaucoma. It is thought that the high omega-3 fatty acid content of cod liver oil could help improve blood flow ...
College of DuPage is a public community college with its main campus in Glen Ellyn, Illinois. [3] The college also owns and operates satellite campuses in Addison, Carol Stream, Naperville and Westmont. [4] [5] With more than 20,000 students, the College of DuPage is the second largest provider of undergraduate education in Illinois, after ...
College of the Desert ( COD) is a public community college in Palm Desert, California. COD enrolls about 12,500 students, of which around one third attend college full-time. It serves the Coachella Valley of Riverside County. The college is federally recognized as a Hispanic-serving institution (HSI), receiving Title V grants.
Cape Cod Regional Technical High School was founded in 1975. The school accepts students from the towns of Mashpee, Barnstable, Yarmouth, Harwich, Dennis, Chatham, Brewster, Orleans, Eastham, Wellfleet, Truro and Provincetown. Cape Cod Tech is located just off Route 6 in Harwich at Exit 82. The school has an approximate enrollment of 650 ...