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  2. Spinal Stenosis: Symptoms, Causes, Treatment, Exercise, More

    www.healthline.com/health/spinal-stenosis

    Spinal stenosis occurs when the spaces in your spine narrow, whether from aging, injury, or a medical condition. You may have pain, weakness, or other symptoms if the spinal cord is compressed.

  3. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Spinal stenosis is an abnormal narrowing of the spinal canal or neural foramen that results in pressure on the spinal cord or nerve roots. [6] Symptoms may include pain, numbness, or weakness in the arms or legs. [1] Symptoms are typically gradual in onset and improve with leaning forward. [1]

  4. This happens when stenosis presses on the root of your spinal nerves, resulting in pain that shoots out from your spine. This causes numbness, tingling, or weakness in your arms and legs ...

  5. Spinal Stenosis Surgery: Purpose, Procedure, Types, Risks ...

    www.webmd.com/back-pain/surgery-for-spinal-stenosis

    Three common types of spinal stenosis surgery include: Laminectomy. This is the most common one. Your doctor takes out the bone, spurs, and ligaments that are putting pressure on your nerves. They ...

  6. Spinal Stenosis Treatments: Injections, Therapy, Medications ...

    www.webmd.com/.../treatments-for-spinal-stenosis

    Spinal stenosis is commonly treated with medication, both over-the-counter and prescription. Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce pain and inflammation. Examples of over-the ...

  7. Treating Spinal Stenosis: Exercise, Surgery, and More

    www.healthline.com/health/bone-health/spinal...

    Ideally, you should exercise for 30 minutes at least three times a week. If exercise is particularly difficult, try exercising in a pool. The buoyancy of the water makes it easier to move and get ...

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