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Worrying takes brainpower, which can get in the way of focusing. Signs of a generalized anxiety disorder can include: Constant anxiety. Fear. Indecisiveness. Depression. This mood disorder is more ...
playing calming ambient music or white noise. declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may ...
Lack of focus. Lack of focus, the telltale symptom of ADHD, goes beyond simply finding it hard to pay attention. It also means: being easily distracted. finding it hard to listen to others in a ...
Difficulty concentrating is a common symptom of depression. Depression is a mood disorder that can severely affect your life. It causes persistent feelings of sadness and loss of interest in ...
Hyperfocus is highly focused attention that lasts a long time. You concentrate on something so hard that you lose track of everything else going on around you. Doctors often see hyperfocus in ...
Attention deficit hyperactivity disorder (ADHD) is a mental health condition that can cause unusual levels of hyperactivity and impulsive behaviors. People with ADHD may have trouble focusing ...
Hyperfocus is a state of intense concentration that can be a blessing or a curse for people with ADHD. Learn how to recognize and manage it with Healthline.
Boredom can show itself in many ways, but these are a few common experiences: Lack of interest in activities. Unable to stay interested for more than brief periods. Unable to rest or relax. No ...