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You can take probiotic supplements or eat probiotic-rich foods, such as yogurt, and fermented foods, such as kimchi or sauerkraut. 5. Try massage therapy. Massage therapy may increase your levels ...
Best for general gut health: Ritual Synbiotic+ | Skip to review. Best for bloating: Mindbodygreen Probiotic+ | Skip to review. Best subscription: Seed DS-01 Daily Synbiotic | Skip to review. Best ...
A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...
Elevating your legs can benefit your health in several ways. Some of the key benefits include improved blood flow, reduced inflammation, and lower pressure in the veins in your legs. You can use ...
Strawberries, blackberries, and blueberries are just a few options that satisfy your sweet tooth and provide plenty of arthritis-fighting nutrients. SUMMARY. Berries contain antioxidants and have ...
Atorvastatin is a medication that can lower your cholesterol and prevent heart problems. Learn how to use the oral suspension form of this drug, what side effects to watch out for, and how it ...
MRI ( magnetic resonance imaging) scan: This uses powerful magnets and radio waves to make detailed images of your brain and the tissue and nerves around it. PET (positron emission tomography ...
Blurry vision. Blurry vision can be one of the first symptoms of diabetes. High levels of glucose in your eyes can cause the lens in your eyes to swell and distort your vision. Over time, elevated ...