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2. Exercises for Vertigo: 4 Options to Try for Relief - Healthline

   www.healthline.com/health/exercises-for-vertigo

   Tilt your head up and back. Wait until any dizziness passes. Place your forehead of the floor, tucking your chin toward your knees. Turn your head 45 degrees to face your left elbow. Hold for 30 ...

3. Calm App Review 2024: We Tested the Popular Meditation App

   www.healthline.com/health/mental-health/calm-app...

   Free version. Calm has the option for users to access either a 7-day free trial or the free version of the app without paying for premium content. Calm is built on a “freemium” model. Without ...

4. The Best Mental Health Apps to use in 2024

   www.healthline.com/.../mental-health-apps

   Calm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate tension, and relieve stress. In turn ...

5. How to Get Rid of Nausea: 18 Methods To Try - Healthline

   www.healthline.com/health/how-to-get-rid-of-nausea

   3. Apply a cool compress. A soothing, cool compress placed on the back of the neck could help ease nausea. This is because when nausea occurs, we sometimes seek out remedies that cool our body ...

6. AOL Mail

   mail.aol.com/d?reason=invalid_cred

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. The Best Apps for Anxiety - Healthline

   www.healthline.com/.../top-iphone-android-apps

   A Mental Health App. Best anxiety app for sleep: Nature Sounds Relax and Sleep. Best meditation app for People of Color: Shine. Best anxiety app for breathing techniques: Breathwrk. Best anxiety ...