Search results
Results from the Health.Zone Content Network
Takeaway. The term “enabler” generally describes someone whose behavior allows a loved one to continue self-destructive patterns of behavior. This term can be stigmatizing since there’s ...
Some self-destructive behavior is more obvious, such as: attempting suicide. binge eating. compulsive activities like gambling, gaming, or shopping. impulsive and risky sexual behavior. overusing ...
Self-enhancement. Self-enhancement is a type of motivation that works to make people feel good about themselves and to maintain self-esteem. [1] This motive becomes especially prominent in situations of threat, failure or blows to one's self-esteem. [2] [3] [4] Self-enhancement involves a preference for positive over negative self-views. [5]
Try guided imagery. Be creative. Harm minimization. Takeaway. Westend61 / Getty Images. When painful or difficult emotions threaten to overwhelm you, self-harm can offer a way to: regain a sense ...
The system self-sustainability is: the degree at which the system can sustain itself without external support. the fraction of time in which the system is self-sustaining. Self-sustainability is considered one of the "ilities" and is closely related to sustainability and availability. In the economics literature, a system that has the quality ...
Cutting is the most common form of self-injury — more than 80% of people who self-harm choose this method — but it’s not the only one. You or someone you love may also bang or hit your head ...
Types Mutual support and self-help. Mutual support or peer support is a process by which people voluntarily come together to help each other address common problems. Mutual support is social, emotional or instrumental support that is mutually offered or provided by persons with similar mental health conditions where there is some mutual agreement on what is helpful.
Try a class or a video at home. Breathing exercises. Clear your mind and focus on your breathing. Slowly inhale through your nose, holding your breath for only a few seconds, and then slowly ...