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  2. Sinus Flush: How to Do it Safely - Healthline

    www.healthline.com/health/sinus-flush

    Stand with your head over a sink or in the shower and tilt your head to one side. Using a squeeze bottle, bulb syringe, or neti pot, pour or squeeze the saline solution slowly into the upper ...

  3. DisplayPort - Wikipedia

    en.wikipedia.org/wiki/DisplayPort

    A DisplayPort port (top right) near an Ethernet port and a USB port. DisplayPort ( DP) is a proprietary [a] digital display interface developed by a consortium of PC and chip manufacturers and standardized by the Video Electronics Standards Association (VESA). It is primarily used to connect a video source to a display device such as a computer ...

  4. USAGov en Español - Wikipedia

    en.wikipedia.org/wiki/USAGov_en_Español

    It gives Spanish speakers access to government information and services, original content, email and social media channels. It is not a direct translation of USA.gov, but is rather adapted to address the information needs of Spanish speakers. It does public outreach as well as community collaboration.

  5. Sam McAlister - Wikipedia

    en.wikipedia.org/wiki/Sam_McAlister

    Sam McAlister. Samantha McAlister is an English former TV producer and author, best known for securing an interview with Prince Andrew for BBC Newsnight 's programme, Prince Andrew & the Epstein Scandal . Since the interview gained worldwide attention, McAlister has written an autobiographical book, titled Scoops. [1]

  6. Three-Body - Wikipedia

    en.wikipedia.org/wiki/Three-Body

    January 15. ( 2023-01-15) –. February 3, 2023. ( 2023-02-03) Three-Body ( Chinese: 三体) is a Chinese science fiction television series adapted from the novel The Three-Body Problem by Liu Cixin, which was first published in serialized form in 2006. The series premiered on January 15, 2023.

  7. The 13 Best Foods to Increase Blood Flow and Circulation

    www.healthline.com/nutrition/foods-that-increase...

    Several foods have been shown to help improve blood flow and support heart health, including garlic, onions, beets, berries, citrus fruits, and leafy greens, among others. Grisha Bruev ...

  8. How to Perform Lymphatic Drainage Massage - Healthline

    www.healthline.com/health/how-to-perform...

    Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

  9. Telephone directory - Wikipedia

    en.wikipedia.org/wiki/Telephone_directory

    Telephone directory. A telephone directory, commonly called a telephone book, telephone address book, phonebook, or the white and yellow pages, is a listing of telephone subscribers in a geographical area or subscribers to services provided by the organization that publishes the directory. Its purpose is to allow the telephone number of a ...