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2. Creating a Personal Hygiene Routine: Tips and Benefits

   www.healthline.com/health/personal-hygiene

   Good personal hygiene will help your kids stay healthy, ward off illnesses, and build better self-awareness. It’s never too early to start teaching hygiene. You can wipe down your child’s ...

3. Types of Health Clinics and the Healthcare Services Offered

   www.healthline.com/health/types-of-health-clinics

   Below we’ll explore 10 different types of health clinics, the services they provide, and how to find affordable care. 1. Primary care clinics. One of the most popular types of clinics are those ...

4. Bad Hygiene: Meaning, Signs, & Why It Matters - Healthline

   www.healthline.com/health/healthy-lifestyle/bad...

   Here are some signs that are indicative of poor hygiene in yourself or someone else: body odor from not showering regularly. unwashed or disheveled hair. bad breath, food between teeth, or signs ...

5. What Are ADLs and How They’re Measured - WebMD

   www.webmd.com/a-to-z-guides/what-are-activities...

   The term ADL was first introduced by Sidney Katz in 1950. It’s a collective term for all the basic skills you need in regular daily life. These include: Ambulating. This includes the ability to ...

6. Holistic Medicine: A Comprehensive Guide - WebMD

   www.webmd.com/balance/what-is-holistic-medicine

   Takeaways. Holistic medicine is an approach to health care that takes the whole person – mind, spirit, and body – into consideration. It includes a variety of practices, ranging from ...

7. How to Maintain a Healthy Lifestyle: 12 Effective Tips

   www.healthline.com/health/how-to-maintain-a...

   Get outdoors. Get plenty of sleep. Limit alcohol. Quit smoking (if you smoke) Take a multivitamin. Get regular health checkups. Takeaway. Exercising regularly, eating nourishing foods, and ...