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Resources range from short meditations to more in-depth online courses like the 28-day mindfulness challenge or 10-day Vipassana course. Pros There are plenty of free meditation exercises.
A massive open online course (MOOC / muːk /) or an open online course is an online course aimed at unlimited participation and open access via the Web. [1] In addition to traditional course materials, such as filmed lectures, readings, and problem sets, many MOOCs provide interactive courses with user forums or social media discussions to ...
Best for yoga: Glo. Best for quick workouts: Obé Fitness. Best for barre: Barre3. Best for motivation: BTES by Rebecca Louise. Best free: Nike Training Club. Best for accountability: Tone It Up ...
Logan Social Services offers anger management classes by the hour or by the week. The hourly classes range from $24.95 for 4 hours to $179.95 for 52 hours. There are three options for road rage ...
3. Arizona. All 10 campuses of Maricopa Community College allow senior citizens to take classes for credit at 50% of the full tuition cost. Students 65 and older must register between the first ...
Coursera is a leading online learning platform for higher education that offers courses from more than 200 of the world's top universities and industry educators — from Ivy League American ...
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