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  2. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    9. Bulgur. Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and ...

  3. Nmci Medical Clinic in San Mateo, CA - WebMD

    doctor.webmd.com/practice/nmci-medical-clinic-fc...

    Nmci Medical Clinic. 101 S San Mateo Dr Ste 112 San Mateo, CA 94401 1 other locations. (650) 755-6400. OVERVIEW.

  4. 22 Ways to Calm Yourself Down - Healthline

    www.healthline.com/health/how-to-calm-down

    Sit up tall, take a deep breath, and drop your shoulders. To do this, you can focus on bringing your shoulder blades together and then down. This pulls your shoulders down. Take a few deep breaths ...

  5. ALT Blood Test: High Levels and What Do They Mean? - Healthline

    www.healthline.com/health/how-to-lower-alt

    Alanine aminotransferase (ALT) is an enzyme found inside liver cells. Liver enzymes, including ALT, help your liver break down proteins to make them easier for your body to absorb. When your liver ...

  6. Google Scholar - Wikipedia

    en.wikipedia.org/wiki/Google_Scholar

    Google Scholar is a freely accessible web search engine that indexes the full text or metadata of scholarly literature across an array of publishing formats and disciplines. . Released in beta in November 2004, the Google Scholar index includes peer-reviewed online academic journals and books, conference papers, theses and dissertations, preprints, abstracts, technical reports, and other ...

  7. How to Be Happy: 27 Habits to Help You Live a Happier Life

    www.healthline.com/health/how-to-be-happy

    Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...

  8. Total Knee Replacement Surgery Recovery Timeline - Healthline

    www.healthline.com/health/total-knee-replacement...

    At this stage, many people are up and about and beginning to enjoy activities like: golf. dancing. bicycling. The more committed you are to rehab, the sooner this may happen. At week 12, you’ll ...

  9. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...