Search results
Results from the Health.Zone Content Network
For decades, researchers have seen an association between shift work and the risk of heart attacks and heart disease. One review of the research found that shift work seems to raise the risk of ...
Avoid bright light on the way home from work, which will make it easier for you to fall asleep once you hit the pillow. Wear dark, wraparound sunglasses and a hat to shield yourself from sunlight ...
It’s characterized by excessive sleepiness, lack of refreshing sleep, and drowsiness. These symptoms can affect both work and leisure time. The nontraditional work schedule can disrupt a person ...
Still, Avena says shift workers should be mindful of when and how much of it they consume. She suggests eliminating caffeine consumption at least 4 to 6 hours before bedtime. The amount a person ...
Try the Dark Glasses Trick. "When you’re getting off shift, wear a pair of really dark sunglasses," suggested Valerie Sinady, a night nurse practitioner, certified health coach, and corporate ...
Proprioception is basically a continuous loop of feedback between sensory receptors throughout your body and your nervous system. Sensory receptors are located on your skin, joints, and muscles ...
Design and operation. Automated manual transmissions can be semi-automatic or fully-automatic in operation. Several different systems to automate the clutch and/or shifting have been used over the years, but they will generally use one of the following methods of actuation for the clutch and/or shifting: hydraulic or electro-hydraulic actuation, electro-mechanical, pneumatic, electromagnetic ...
A parking pawl is a device fitted to a motor vehicle 's automatic transmission that locks up the transmission when the transmission shift lever selector is placed in the P ark position. "Park" is the first position of the lever (topmost on a column shift, frontmost on a floor shift) in all cars sold in the United States since 1965 (when the ...