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2. Food swap - Wikipedia

   en.wikipedia.org/wiki/Food_swap

   Swappers fill out name tags and swap sheets and set up their wares on the tables. The next 30 minutes to 1 hour are for everyone to walk around, examine, and sample items from other swappers, writing swap bids on other swappers' cards. Potluck tea or lunch may take place here too. The final 30 minutes are when all the swapping actually happens.

3. Potluck - Wikipedia

   en.wikipedia.org/wiki/Potluck

   A potluck is a communal gathering where each guest or group contributes a different, often homemade, dish of food to be shared. Other names for a "potluck" include: potluck dinner, pitch-in, shared lunch, spread, faith supper, carry-in dinner, [1] covered-dish-supper, [2] fuddle, Jacob's Join, [3] bring a plate, [4] and fellowship meal.

4. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

5. Type 2 Diabetes Sample Meal Plan: 21 Delicious Recipes

   www.healthline.com/health/type-2-diabetes/seven...

   Check out these 21 delicious, diabetes-friendly recipes to use for breakfast, lunch, and dinner. Remember to stay within your carbohydrate allowance by noting the carb content and serving size of ...

6. The 11 Best Meal Planning Apps to Help You Lose Weight

   www.healthline.com/nutrition/best-meal-planning-apps

   A quick look at the best meal planning apps. Best for budgeting: Mealime. Best for organizing recipes: Paprika. Best for healthy eating: PlateJoy. Best for social support: Plan to Eat. Best for ...

7. How to Eat the Rainbow: Tips for a Colorful Diet - Healthline

   www.healthline.com/nutrition/eat-the-rainbow

   a green smoothie or juice. a banana. blueberries and yogurt. broccoli, carrots, and dip. dried mango slices. 4–5 longan or lychee fruit. edamame pods. celery and melted cheese. The opportunities ...