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2. PMS Supplements: 7 Options for Mood Swings and Other Symptoms

   www.healthline.com/health/pms-supplements

   4. Magnesium. Some women with PMS may have low levels of magnesium. With this in mind, a 2010 study found that supplementing with a combination of magnesium and vitamin B-6 helped participant’s ...

3. PMS Mood Swings: Why They Happen, Treatments, and Finding Support

   www.healthline.com/health/pms-mood-swings

   A couple of vitamins may help relieve PMS-related mood swings. A clinical trial found that a calcium supplement helped with PMS-related feelings of sadness, irritability, and anxiety. Many foods ...

4. Premenstrual Syndrome (PMS): Causes, Symptoms, and Treatment

   www.healthline.com/health/premenstrual-syndrome

   PMS-related changes in your mood, emotions, and behavior might include: anxiety, restlessness, or feeling on edge. unusual anger and irritability. changes in appetite, including increased food ...

5. Medications To Relieve The Symptoms of PMS - WebMD

   www.webmd.com/women/pms/medicine-for-pms

   Paroxetine ( Paxil) Sertraline ( Zoloft) These have been shown to have help depression caused by PMS, but they don’t work for everyone. If you try an SSRI antidepressant and it does help, it’s ...

6. Premenstrual syndrome - Wikipedia

   en.wikipedia.org/wiki/Premenstrual_syndrome

   Premenstrual syndrome ( PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [4] [5] Symptoms resolve around the time menstrual bleeding begins. [4] Different women experience different symptoms. [6] Premenstrual syndrome commonly produces one or more ...

7. The Pill: How Can It Help With PMS? - WebMD

   www.webmd.com/women/pms/pms-and-the-pill

   Premenstrual dysphoric disorder (PMDD). A small number of women have this severe form of PMS. The combination birth control pill drospirenone and ethinyl estradiol ( Yaz ), has been shown to help ...

8. WebMD PMS Features Library

   www.webmd.com/women/pms/features/default.htm

   Library of PMS features that go beyond the facts to inspire and inform readers with in-depth explorations of health and medical topics, issues and perspectives.

9. PMS Depression: Why It Happens, Treatments, and Finding Support

   www.healthline.com/health/pms-depression

   Premenstrual syndrome (PMS) is a collection of physical and emotional symptoms that start a week or so before your period. It makes some people feel more emotional than usual and others bloated ...