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2. What You Should Know About Osteoporosis Meds - WebMD

   www.webmd.com/osteoporosis/what-to-know-about...

   Osteoporosis drugs are grouped into two categories: Antiresorptive drugs slow the rate that your body breaks down bone. They include bisphosphonates, denosumab, estrogens, calcitonin, and others ...

3. DIMETHYLGLYCINE (DMG) - Uses, Side Effects, and More - WebMD

   www.webmd.com/.../dimethylglycine-dmg

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

4. Osteoporosis Medication Types, Home Remedies, and More - WebMD

   www.webmd.com/osteoporosis/osteoporosis-treatments

   Zoledronic acid (Reclast, Zometa) - y ou take once a year as a 15-minute infusion. It’s said to increase bone strength and reduce fractures in the hip, spine, wrist, arm, leg, and ribs. Another ...

5. Can Supplements Help Manage or Prevent Osteoporosis?

   www.healthline.com/nutrition/osteoporosis...

   Low levels of vitamin K have been associated with low bone density and risk of fractures. More research is needed to determine whether taking vitamin K supplements may help prevent bone loss and ...

6. When Is the Best Time to Take Vitamin D? Morning or Night?

   www.healthline.com/nutrition/best-time-to-take...

   Morning. Night. Ideal timing. Bottom line. Vitamin D supplements should be taken with food to maximize absorption. You may prefer taking them at certain times of the day. However, it’s unclear ...

7. Osteoporosis Prevention: 7 Steps to Help Reduce Your Risk

   www.healthline.com/health/osteoporosis/...

   Taking steps to limit or reduce these risks can help prevent osteoporosis. The following tips can help you maintain bone strength and prevent osteoporosis. 1. Make sure you’re getting enough ...

8. Osteoporosis and Vitamin D: Deficiency, How Much, Benefits ...

   www.webmd.com/osteoporosis/vitamin-d-for...

   But vitamin D is just as important for keeping bones strong and preventing osteoporosis, a disease that can make bones weak and brittle. Vitamin D helps your intestines absorb calcium from the ...

9. Calcium and Vitamin D Recommendations for Osteoporosis

   www.healthline.com/health/osteoporosis/calcium...

   Takeaway. Calcium and vitamin D are essential for maintaining bone health and preventing osteoporosis. Your recommended daily needs will depend on your age, sex, and health history. Calcium is a ...