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  2. Prasanna Venkatachalapathy Temple - Wikipedia

    en.wikipedia.org/wiki/Prasanna_Venkatachalapathy...

    Prasanna Venkatachalapathy Temple. Gunaseelam Vishnu Temple (Abhimana Sthalam) is a Hindu temple dedicated to Vishnu located 20 km (12 mi) from Trichy, in the South Indian state of Tamil Nadu. It is located on the banks of river Kaveri. It is Classified one among the 108 Abhimana Kshethram of Vaishnavate tradition.

  3. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [6] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [7] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [8] which are ...

  4. National Institute of Mental Health and Neurosciences

    en.wikipedia.org/wiki/National_Institute_of...

    The National Institute of Mental Health and Neurosciences is a multidisciplinary institute for patient care and academic pursuit in the frontier area of mental health and neurosciences. The priority gradient adopted at the institute is service, manpower development and research. A multidisciplinary integrated approach is the mainstay of this ...

  5. Pranayama Benefits for Physical and Emotional Health

    www.healthline.com/health/pranayama-benefits

    Pranayama may help minimize this risk by promoting relaxation. A 2022 study found that pranayama may significantly lower systolic blood pressure. Concentrating on your breathing can help calm your ...

  6. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood.Such changes can play a positive part in promoting problem solving and in producing flexible forward planning, [1] or be disruptive.

  7. Mantras for Anxiety: Harness the Healing Power of Chanting

    www.healthline.com/health/mind-body/mantras-for...

    Om. Many believe that this mantra is the original sound of creation. As well as helping to find peace and calm the mind, it may help with feelings of social inclusion. As mentioned earlier, a 2016 ...

  8. 10 Easy Ways to Manage and Relieve Stress - Healthline

    www.healthline.com/health/10-ways-to-relieve-stress

    For an easy three- to five-minute exercise, sit up in your chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply, concentrating on your lungs ...

  9. Mental health in India - Wikipedia

    en.wikipedia.org/wiki/Mental_health_in_India

    in 2007. Mental healthcare in India is a right secured to every person in the country by law. [1] Indian mental health legislation, as per a 2017 study, meets 68% (119/175) of the World Health Organization (WHO) standards laid down in the WHO Checklist of Mental Health Legislation. [2] However, human resources and expertise in the field of ...