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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Full is greater than standard but not as great as flank. In surface ship nuclear marine propulsion, the difference between full speed and flank speed is of lesser significance, because vessels can be run at or very near their true maximum speed for a long time with little regard for fuel expended, an important consideration for oil-fueled ships ...

  3. Engine order telegraph - Wikipedia

    en.wikipedia.org/wiki/Engine_order_telegraph

    Engine order telegraph. An engine order telegraph or E.O.T., also referred to as a Chadburn, [1] is a communications device used on a ship (or submarine) for the pilot on the bridge to order engineers in the engine room to power the vessel at a certain desired speed.

  4. Talk:Flank speed - Wikipedia

    en.wikipedia.org/wiki/Talk:Flank_speed

    For example, the most economic speed of the Littoral combat ship is 20 knots (37 km/h; 23 mph) providing a range of 4,300 nautical miles (8,000 km; 4,900 mi), ( Global Security: LCS specs) and endurance of 215 hours. This ship has a flank speed of 50 knots (93 km/h; 58 mph) but can travel only 1,500 nautical miles (2,800 km; 1,700 mi) at flank ...

  5. Average Mile Time: By Age Group and Sex - Healthline

    www.healthline.com/health/average-mile-time

    Mile run times by age group. Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3. ...

  6. Battle off Samar - Wikipedia

    en.wikipedia.org/wiki/Battle_off_Samar

    Heermann steamed into the action at flank speed through the formation of "baby flattops" through smoke and intermittent rain squalls that had reduced visibility at times to less than 100 yd (91 m), twice having to back emergency full to avoid collisions with friendly ships, first with Samuel B. Roberts and then at 07:49 with Hoel, as she tried ...

  7. Average Walking Speed: Pace, and Comparisons by Age and Sex

    www.healthline.com/.../average-walking-speed

    In general, women are less likely than men to get the recommended amount of weekly physical activity. This table shows the difference in walking speed by sex and age: Age. Sex. Meters/second ...

  8. 15 Plank Variations Your Core Will Thank You for Later

    www.healthline.com/health/14-plank-variations...

    Sit tall on the floor with your legs extended in front of you. Place your hands behind you on the floor, with your fingertips pointed toward your feet. Engage your glutes, core, and arms to lift ...

  9. 5 Heart Rate Myths Debunked - WebMD

    www.webmd.com/heart-disease/atrial-fibrillation/...

    1. Myth: A normal heart rate is 60-100 beats per minute. 2. Myth: An erratic heart rate means I'm having a heart attack. 3. Myth: If my pulse is fast, it always means I'm stressed out. 4. Myth: If ...