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  2. SharePoint - Wikipedia

    en.wikipedia.org/wiki/SharePoint

    SharePoint is a collection of enterprise content management and knowledge management tools developed by Microsoft. Launched in 2001, [6] it was initially bundled with Windows Server as Windows SharePoint Server, then renamed to Microsoft Office SharePoint Server, and then finally renamed to SharePoint. It is provided as part of Microsoft 365 ...

  3. Microsoft SharePoint Workspace - Wikipedia

    en.wikipedia.org/wiki/Microsoft_SharePoint_Workspace

    Microsoft SharePoint Workspace (formerly Microsoft Office Groove[5]) is a discontinued desktop application designed for document collaboration in teams with members who are regularly off-line or who do not share the same network security clearance. It is no longer included with Microsoft Office 2013. It has been replaced by a web-based service ...

  4. Microsoft Online Services - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Online_Services

    The Business Productivity Online Suite Standard represented the first of a growing portfolio of Microsoft Online Services. The BPOS was a component of the broader Microsoft software as a service strategy that included both live and Online services. [3] BPOS was succeeded by Office 365. Where BPOS was based on Microsoft Exchange 2007 and ...

  5. How to Start Lifting Weights: A Beginner’s Guide - Healthline

    www.healthline.com/health/how-to-start-lifting...

    Stand with your arms stretched out in front of you at chest height. Hold a resistance band parallel to the ground and grasp it tightly with both hands. Keeping your arms straight, pull the band ...

  6. How to Get a Full-Body Strength Training Workout at Home

    www.healthline.com/.../strength-training-at-home

    To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

  7. Functional Strength Training: 15 All-Level Moves, Beginner and Up

    www.healthline.com/.../functional-strength-training

    Start standing with your feet together and arms down by your side. Take a big step out to the side with your right foot, bending the knee and sitting back into your hip as you go. Keep your left ...

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