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Ultra-processed. Processed. Home version. sweetened breakfast cereals. plain bran cereal. oat groats or steel-cut oats sweetened with honey. soda. artificially flavored sparkling water. water with ...
15. Macadamia nuts. Many nuts are high in phosphorus. Depending on the stage of your kidney disease, you may choose to eat nuts or limit them. If you choose to eat nuts, macadamia nuts are a ...
Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...
Turmeric. Green tea. Papaya. Kiwi. Poultry. Shellfish. FAQ. Summary. Regularly eating a variety of nutritious foods rich in vitamins and minerals, such as citrus fruits, spinach, red peppers, and ...
There are many free alkaline food charts online that list foods you can buy at the grocery store. There's no built-in exercise routine as part of the alkaline diet, which may make the diet easier ...
Green, oolong, and black teas all contain high levels of flavanols, which have been studied for their benefits to heart and brain health. Red wine. Another good source of flavanols is red wine ...
A clear liquid diet of water, broth, and other clear drinks can help you prepare or recover for a medical test or help relieve digestive symptoms. It might leave you tired or hungry since it lacks ...
Here are 22 healthy and satisfying high fiber foods. 1. Pears (3.1 grams) Pears are both tasty and nutritious and can satisfy a sweet tooth. They are also a good source of fiber. Fiber content: 5. ...