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2. Holistic Medicine: A Comprehensive Guide - WebMD

   www.webmd.com/balance/what-is-holistic-medicine

   Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...

3. Wellness (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Wellness_(alternative...

   Alternative medicine. Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2] The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science ...

4. Well-being - Wikipedia

   en.wikipedia.org/wiki/Well-being

   Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person. [2] Well-being can refer to both positive and negative well-being.

5. Preventive Health: What Is It and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive health refers to routine care you receive in order to maintain your health. It’s key to diagnosing medical conditions before they become a problem. Preventing serious diseases before ...

6. Holistic Therapy: What It Is, Benefits, and Precautions

   www.healthline.com/health/mental-health/holistic...

   Holistic therapy seeks to enhance the mind-body-spirit connection to improve well-being, lower stress, and help to reduce trauma responses. Holistic therapy often includes complementary therapies ...

7. Wikipedia:Contents/Health and fitness - Wikipedia

   en.wikipedia.org/wiki/Wikipedia:Contents/Health...

   Wikipedia:Contents/Health and fitness. Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization ...

8. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/health/fitness-nutrition/...

   Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

9. Naturopathic Medicine: What It Is, Benefits, Risks - WebMD

   www.webmd.com/balance/what-is-naturopathic-medicine

   The goal of naturopathic medicine is to treat the whole person -- that means mind, body, and spirit. It also aims to heal the root causes of an illness -- not just stop the symptoms. A ...