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  2. DIMETHYLGLYCINE (DMG) Reviews and User Ratings ... - WebMD

    reviews.webmd.com/vitamins-supplements/...

    Most voted positive review. 69 People found this comment helpful . DMG helps my sleep tremendously when I'm in the mountains. The change in elevation . . . going from sea level to 9,000 feet for some reason prevents me from sleeping. I start taking it 5 days before I leave Houston, and I sleep like a baby in the mountains.

  3. MELATONIN Reviews and User Ratings: Effectiveness, Ease of ...

    reviews.webmd.com/vitamins-supplements/...

    Overall rating 1.0. Effectiveness. Ease of Use. Satisfaction. Started taking 2 to 5 mlg.of melatonin for the past 6 to 8 months. Started having excruciating pain in every bone in my body. Stopped only last night. Helped with the morning headaches and sleep but the bone pain is so intense.

  4. Sleeping Pill Brands and Types: The Pros and Cons - WebMD

    www.webmd.com/sleep-disorders/features/sleeping...

    Sleep-Wake cycle Modifiers. Rozerem ; Stimulates melatonin receptors in the brain area that controls the sleep-wake cycle. 4-6 hours: Headache, drowsiness, dizziness.

  5. Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

  6. Magnesium Spray for Better Sleep? What to Know - WebMD

    www.webmd.com/sleep-disorders/news/20240327/...

    And studies looking at the effects of oral magnesium have shown that taking it may be linked to better self-reported sleep quality and less daytime sleepiness, he said. But traditional magnesium ...

  7. ZzzQuil Oral Reviews and User Ratings: Effectiveness, Ease of ...

    reviews.webmd.com/drugs/drugreview-161075-zzzquil

    Condition: Allergic Conjunctivitis. Overall rating 4.0. Effectiveness. Ease of Use. Satisfaction. Due to chronic pain and PTSD anxiety, I cannot sleep well at all. So occasionally I use (generic) Zzzquil liquid. It has to be the one with alcohol in it. The other ones do not work for me.

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