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Learn how to prevent computer vision syndrome, a common problem caused by staring at screens for too long. WebMD explains the causes, symptoms and treatments.
Experiencing computer vision syndrome doesn’t mean you need to completely give up your screen time, though. The way you view a digital screen can make a big difference.
The default setting on most devices is to display black text on a white background. Setting your device to dark mode means that it will display white text on a dark background.
Symptoms of computer eye strain, treatments for computer eye strain, natural remedies, and answers more of your common questions.
Find out how to clean your computer screen, avoid damaging sensitive components, and maintain a clean monitor for longer periods.
Your computer screen: Place it 20-26 inches away from your eyes and a little below eye level. Regularly clean dust and fingerprints from the surface.
Computer vision syndrome ( CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
Cybersickness can occur when you scroll on your smartphone or computer, use multiple screens, or attend a virtual meeting in which someone else is controlling the screen.