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  2. Senior Living Options - WebMD

    www.webmd.com/healthy-aging/ss/slideshow-senior...

    Another option for independent seniors is to rent an apartment in a building that doesn’t allow kids or young adults. These can be high-end and costly or designed for people on a tight budget ...

  3. Lois Quam - Wikipedia

    en.wikipedia.org/wiki/Lois_Quam

    As founding CEO of Ovations, a division of the FORTUNE 50 global corporation UnitedHealth Group (UNH) which provides health care and insurance benefits to seniors and public program beneficiaries, Quam and her team grew revenues to $32 billion in the span of eight years. She led a workforce of over 25,000 people and had direct responsibility ...

  4. 5 Seated Back Pain Stretches for Seniors - Healthline

    www.healthline.com/.../stretches-for-seniors

    The backbend should happen throughout the upper and midspine. Hold for 5 full, deep breaths. Gently and slowly come back to the neutral starting position, and repeat 3 to 5 times. 3. Reach back ...

  5. Health care in Poland - Wikipedia

    en.wikipedia.org/wiki/Health_care_in_Poland

    Self-sufficient public health care units: research institutes, foundations, associations, and churches. Private health care: medical, nursing, birth attendant, dentistry; Drug stores; Primary care. The basis of the healthcare system is the primary care physician, who is most commonly a specialist in family health. They are responsible for ...

  6. American Health Care Association - Wikipedia

    en.wikipedia.org/wiki/American_Health_Care...

    AHCA/NCAL. The American Health Care Association ( AHCA) is a non-profit federation of affiliated state health organizations that represents more than 14,000 non-profit and for-profit nursing homes, assisted living communities, [1] and facilities for individuals with disabilities. The organization's president and CEO is Mark Parkinson, a former ...

  7. What Is SilverSneakers and Does Medicare Cover It? - Healthline

    www.healthline.com/health/medicare/silver-sneakers

    Medicare plans. Cost. Takeaway. SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but ...

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