Search results
Results from the Health.Zone Content Network
Social isolation can affect nearly every aspect of your mental health. Studies show that feelings of isolation can be linked to: Suicidal thoughts and suicide attempts. Less restful sleep ...
A 2021 study explored the trends of mental health stigma in the United States over a period of more than 20 years, between 1996 and 2018. In the study, researchers reviewed surveys from across the ...
Isolation can also have a profound effect on your mental health. A 2021 study examined how people reacted psychologically to stay-at-home orders during the COVID-19 pandemic. The study linked ...
The social determinants of mental health ( SDOMH) are societal problems that disrupt mental health, increase risk of mental illness among certain groups, and worsen outcomes for individuals with mental illnesses. [1] Much like the social determinants of health (SDOH), SDOMH include the non-medical factors that play a role in the likelihood and ...
Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are a component of ...
Spanish women. A 2020 study of Barcelona women compared their anxiety and depression levels during the initial days of lockdown and then 5 weeks after lockdown during the COVID-19 pandemic. Results showed that their anxiety levels went from 8.5% to 17.6% and their depression levels went from 7.7% to 22.5%.
Here are some basic approaches. Exercising regularly. Daily exercise produces stress-relieving hormones that improve your physical and mental health. Have a support system. Reach out to others ...