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2. Pakistan Administrative Service - Wikipedia

   en.wikipedia.org/wiki/Pakistan_Administrative...

   The Pakistan Administrative Service, or PAS ( Urdu: انتظامی خدمتِ پاکستان) (previously known as the District Management Group or DMG before 1 June 2012) is an elite cadre of the Civil Services of Pakistan. [1] [2] The Pakistan Administrative Service over the years has emerged as the most consolidated and developed post ...

3. General Handbook - Wikipedia

   en.wikipedia.org/wiki/General_Handbook

   The General Handbook: Serving in The Church of Jesus Christ of Latter-day Saints is an on-line book of instructions and policies for leaders and members of the Church of Jesus Christ of Latter-day Saints (LDS Church). The contents are prepared by the church's First Presidency and Quorum of the Twelve Apostles.

4. 7-Zip - Wikipedia

   en.wikipedia.org/wiki/7-Zip

   Website. www .7-zip .org. 7-Zip is a free and open-source file archiver, a utility used to place groups of files within compressed containers known as "archives". It is developed by Igor Pavlov and was first released in 1999. [2] 7-Zip has its own archive format called 7z, but can read and write several others.

5. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

   www.healthline.com/nutrition/anti-inflammatory...

   healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

6. login.webmd.com

   login.webmd.com

   Access your WebMD account to get personalized health information, tips, and services from the leading online source of medical news.

7. 11 Foods That Are Good for Your Liver - Healthline

   www.healthline.com/nutrition/11-foods-for-your-liver

   Nevertheless, the current evidence suggests that grapefruit may benefit liver health by helping prevent damage and inflammation. 4. Blueberries and cranberries. Blueberries and cranberries contain ...