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  2. Social problem-solving - Wikipedia

    en.wikipedia.org/wiki/Social_problem-solving

    Social problem-solving, in its most basic form, is defined as problem solving as it occurs in the natural environment. [1] More specifically it refers to the cognitive-behavioral process in which one works to find adaptive ways of coping with everyday situations that are considered problematic. This process in self-directed, conscious ...

  3. Caseworker - Wikipedia

    en.wikipedia.org/wiki/Caseworker

    Problem solving is the intent behind every social casework process; the caseworker doesn't solve the problem for the client, but helps the person in the situation to be equipped in solving or facing the problem adequately within the individual's weaknesses and strengths to the end of overall development. Principles in social casework

  4. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

  5. CBT Techniques: Tools for Cognitive Behavioral Therapy

    www.healthline.com/health/cbt-techniques

    8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

  6. Problem-Solving Therapy for Depression - Healthline

    www.healthline.com/.../problem-solving-therapy

    PST is also known as: short-term therapy. problem-solving treatment. structured problem solving. If you have depression and your doctor suspects that it stems from everyday life problems, they may ...

  7. Work-Life Balance: 12 Steps to Achieving Your Ideal - Healthline

    www.healthline.com/health/mental-health/work...

    Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...

  8. General group problem solving model - Wikipedia

    en.wikipedia.org/wiki/General_group_problem...

    The general group problem solving model ( GGPS model) is a problem solving methodology, in which a group of individuals will define the desired outcome, identify the gap between the current state and the target and generate ideas for closing the gap by brainstorming. The result is list of actions needed to achieve the desired results.

  9. Action learning - Wikipedia

    en.wikipedia.org/wiki/Action_learning

    Action Learning is an approach to problem solving that involves taking action and reflecting upon the results. This method is purported to help improve the problem-solving process and simplify the solutions developed as a result. [1] [2] The theory of Action Learning and its epistemological position were originally developed by Reg Revans, who ...