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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed. Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often ...

  3. Engine order telegraph - Wikipedia

    en.wikipedia.org/wiki/Engine_order_telegraph

    Engine order telegraph. An engine order telegraph or E.O.T., also referred to as a Chadburn, [1] is a communications device used on a ship (or submarine) for the pilot on the bridge to order engineers in the engine room to power the vessel at a certain desired speed.

  4. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.

  5. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

  6. Strength Training at Home: Workouts With and Without Equipment

    www.healthline.com/.../strength-training-at-home

    To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

  7. 10 Home Remedies for Kidney Stones - Healthline

    www.healthline.com/health/kidney-health/home...

    5. Celery juice. Celery is used in some traditional medicines as a kidney stone remedy. One study found that, on average, female participants with kidney stones ate less celery than female ...

  8. 9 Full-Body Workouts for Weight Loss (& Other Tips) - Healthline

    www.healthline.com/health/best-full-body...

    Begin by lying on your stomach with your legs extended. Place your palms on the floor directly under your shoulders. Press into your hands and heels as you lift your chest, torso, and legs from ...

  9. Talk:Flank speed - Wikipedia

    en.wikipedia.org/wiki/Talk:Flank_speed

    For example, the most economic speed of the Littoral combat ship is 20 knots (37 km/h; 23 mph) providing a range of 4,300 nautical miles (8,000 km; 4,900 mi), ( Global Security: LCS specs) and endurance of 215 hours. This ship has a flank speed of 50 knots (93 km/h; 58 mph) but can travel only 1,500 nautical miles (2,800 km; 1,700 mi) at flank ...