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To use borax, follow these steps: Put on safety gloves. Make a solution of 1/2 teaspoon (tsp) borax, 8 tsp sugar, and 1 cup warm water. Stir until the sugar and borax are dissolved. Saturate ...
Step 1: Plan Your Prep. Step 2: Tweak Your Diet. Step 3: The Fast. Step 4: The Purge. 4 min read. A colonoscopy is one of the best ways to spot or help prevent colon cancer. But many people who ...
Plus, cooking goitrogenic foods reduces goitrogenic activity, making them safer for people with hypothyroidism. That being said, it’s a good idea to avoid consuming large amounts of juice made ...
Minimize stress. Get vitamin D. Consider supplements. Sleep. Avoid estrogen-like chemicals. Reduce alcohol. Bottom line. Testosterone affects many aspects of your health, from sexual function to ...
High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...
When there is too much Candida in the mouth, it can cause white, bumpy lesions, redness, and pain in the mouth and throat. This is also known as oral thrush. 2. Tiredness and fatigue. One of the ...
Try a cool mist humidifier or hop into a steamy shower to keep your airways moisturized. Don’t smoke or vape anything. Whether from tobacco or marijuana, smoke is an irritant and can cause your ...
Magnesium is an essential mineral lacking in many people's diets. This article covers the benefits, side effects, and recommended dosages of magnesium supplements.
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