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2. What Is an EAP Counselor — and How You Can Find One

   www.healthline.com/health/eap-counselor

   What is an EAP counseling program? An EAP counseling program is a confidential employer-employee program that provides aid and support to individuals facing personal or work-related problems. Many ...

3. Work Depression: What It Is and How to Deal with It - Healthline

   www.healthline.com/health/depression/work-depression

   inability to concentrate or pay attention to work tasks and trouble retaining or remembering things, especially new information. making excessive errors in daily work tasks. an increase or ...

4. How Much Does Therapy Cost? A Breakdown for 2024 - Healthline

   www.healthline.com/health/how-much-does-therapy...

   In-person: $100-$250 per session. Online: $85-$135 (can also be less or over $100) It’s important to remember that therapy costs vary depending on many factors, including location, length of ...

5. Does Insurance Cover Mental Health Therapy? What to Know ...

   www.webmd.com/mental-health/what-to-know-about...

   The average cost of one session can range from $100 to $200. However, this may change based on the insurance, location, and experience level of your therapist. According to the CDC, a quarter of U ...

6. All About Workplace Stress: Causes, Management and More

   www.healthline.com/health/stress/workplace-stress

   40% of workers found their job to be “very or extremely stressful”. 25% of workers experienced frequent burnout our stress from their jobs. 25% of employees report that their job is their ...

7. Workplace Anxiety: Causes, Symptoms, and Treatment - WebMD

   www.webmd.com/anxiety-panic/features/workplace...

   Encourage employees to use the Employee Assistance Program (EAP). Reminding employees about the mental health benefits available can help. Normalizing anxiety as common, and encouraging your ...

8. Are We Allowed to Ask for Help at Work? - Healthline

   www.healthline.com/.../mental-health-job

   When Nashville-based writer and graphic designer Ashley Hubbard needs to take a mental health day at work, she simply asks for one from her boss at Coping with Cancer magazine. But Hubbard, who ...

9. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...