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  2. PHP - Wikipedia

    en.wikipedia.org/wiki/PHP

    PHP is a general-purpose scripting language geared towards web development. [8] It was originally created by Danish-Canadian programmer Rasmus Lerdorf in 1993 and released in 1995. [9] [10] The PHP reference implementation is now produced by the PHP Group. [11] PHP was originally an abbreviation of Personal Home Page, [12] [13] but it now ...

  3. "Hello, World!" program - Wikipedia

    en.wikipedia.org/wiki/"Hello,_World!"_program

    A "Hello, World!" program is generally a simple computer program which outputs (or displays) to the screen (often the console) a message similar to "Hello, World!" while ignoring any user input. A small piece of code in most general-purpose programming languages, this program is used to illustrate a language's basic syntax.

  4. 9 Full-Body Workouts for Weight Loss (& Other Tips) - Healthline

    www.healthline.com/health/best-full-body...

    Begin by lying on your stomach with your legs extended. Place your palms on the floor directly under your shoulders. Press into your hands and heels as you lift your chest, torso, and legs from ...

  5. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/.../fitness/pilates-for-beginners

    Originally called “Contrology”, this full-body exercise method was created in the early 20th century by Joseph H. Pilates. Mr. Pilates trained and healed a number of people from all walks of ...

  6. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

    www.healthline.com/health/fitness/free-youtube...

    15. Rebecca-Louise. Rebecca-Louise offers dozens of full-body workouts that can be done from the comfort of your own home with little to no equipment. You can opt for a 40-minute full-body workout ...

  7. Workout Routines for Men: The Ultimate Guide - Healthline

    www.healthline.com/nutrition/workout-routine-for-men

    Day 1: Legs, shoulders, and abs. Legs: dumbbell squats — 3 sets of 6–8 reps. Shoulders: standing shoulder press — 3 sets of 6–8 reps. Legs: dumbbell lunge — 2 sets of 8–10 reps per leg ...

  8. PhpWiki - Wikipedia

    en.wikipedia.org/wiki/PhpWiki

    Website. phpwiki .sourceforge .net. phpwiki .demo .free .fr. PhpWiki is a web-based wiki software application. It began as a clone of WikiWikiWeb and was the first wiki written in PHP. [1] PhpWiki has been used to edit and format paper books for publication. [2]

  9. How to Be More Flexible: 30 Tips, Stretches, Exercises, and More

    www.healthline.com/health/fitness-exercise/how...

    Build on diaphragmatic breath again and start to stretch your torso with a side-to-side stretch. How to: Sit cross-legged with your arms down at your side. Inhale and bring your right arm up over ...