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  2. PHP - Wikipedia

    en.wikipedia.org/wiki/PHP

    Hack, JSP, ASP, React JS. PHP Programming at Wikibooks. PHP is a general-purpose scripting language geared towards web development. [8] It was originally created by Danish-Canadian programmer Rasmus Lerdorf in 1993 and released in 1995. [9] [10] The PHP reference implementation is now produced by the PHP Group. [11]

  3. List of artificial whitewater courses - Wikipedia

    en.wikipedia.org/wiki/List_of_artificial...

    List of artificial whitewater courses. The first whitewater slalom race took place on the Aar River in Switzerland in 1933. [1] The early slalom courses were all set in natural rivers, but when whitewater slalom became an Olympic sport for the first time, at the 1972 Munich Games, the venue was the world's first concrete-channel artificial ...

  4. PHP License - Wikipedia

    en.wikipedia.org/wiki/PHP_License

    The PHP License is the open-source license under which the PHP scripting language is released. The PHP License is designed to encourage widespread adoption of the source code. Redistribution is permitted in source or binary form with or without modifications, with some caveats. Version 3 of PHP used a dual license —PHP 3's source is available ...

  5. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/.../fitness/pilates-for-beginners

    Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

  6. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  7. Exercise Plan for Seniors: Strength, Stretching, and Balance

    www.healthline.com/health/everyday-fitness/...

    Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...

  8. Genki: An Integrated Course in Elementary Japanese - Wikipedia

    en.wikipedia.org/wiki/Genki:_an_Integrated...

    Genki: An Integrated Course in Elementary Japanese is a textbook for learners of the Japanese language that starts at an absolute beginner level. [9] [10] The textbook is divided into two volumes, containing 23 lessons focusing on Japanese grammar, vocabulary, and kanji. [11] It is used in many universities throughout the English-speaking world ...

  9. Where Can I Go for Medical Care Without Insurance? - Healthline

    www.healthline.com/health/where-can-i-go-for...

    You can find low cost or free care in several locations: Community health centers. Community health centers are nonprofit health clinics that offer low cost or free care. Often, fees are set on an ...

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