Search results
Results from the Health.Zone Content Network
Wellness is a state beyond absence of illness but rather aims to optimize well-being.. The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform.
Well-being. Children appearing to experience/exhibit well-being after an art class. Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest ...
Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...
Wellness. Dunn is known as the "father" of the wellness movement. He distinguished between good health—not being ill—and what he termed high-level wellness, which he defined as "a condition of change in which the individual moves forward, climbing toward a higher potential of functioning".
Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...
Holistic therapy seeks to enhance the mind-body-spirit connection to improve well-being, lower stress, and help to reduce trauma responses. Holistic therapy often includes complementary therapies ...
Pain, disease management, and quality of life. A 2019 review showed that mindfulness interventions offered multiple benefits for individuals with cancer, including: reducing stress. reducing pain ...
Lower energy than usual. Sleeping too much or too little. Eating too much or too little. Increased use of substances. Racing thoughts. Lower performance at work. More interpersonal conflicts than ...