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  2. Magnesium Supplements: Benefits, Deficiency, Dosage, Effects ...

    www.webmd.com/diet/supplement-guide-magnesium

    Magnesium Risks. Side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Interactions. Magnesium supplements may interact ...

  3. List of file formats - Wikipedia

    en.wikipedia.org/wiki/List_of_file_formats

    ARC – Nintendo U8 Archive (mostly Yaz0 compressed) ARJ – ARJ compressed file. ASS, SSA – ASS (also SSA): a subtitles file created by Aegisub, a video typesetting application (also a Halo game engine file) B – (B file) Similar to .a, but less compressed. BA – BA: Scifer Archive (.ba), Scifer External Archive Type.

  4. Tips for Vitamin Dosages for Older Adults - WebMD

    www.webmd.com/healthy-aging/what-to-know-about...

    As an older person, supplementing vitamin D will help your bones to stay healthy and strong and perhaps prevent other signs of aging. You should get a blood test to see what your vitamin D levels are.

  5. Magnesium Supplements: Benefits, Side Effects, and Dosage

    www.healthline.com/nutrition/magnesium-supplements

    Magnesium is an essential mineral lacking in many people's diets. This article covers the benefits, side effects, and recommended dosages of magnesium supplements.

  6. List of emoticons - Wikipedia

    en.wikipedia.org/wiki/List_of_emoticons

    This is a list of emoticons or textual portrayals of a writer's moods or facial expressions in the form of icons. Originally, these icons consisted of ASCII art, and later, Shift JIS art and Unicode art. In recent times, graphical icons, both static and animated, have joined the traditional text-based emoticons; these are commonly known as emoji.

  7. 8 Foods High in Estrogen and Why You Need It - WebMD

    www.webmd.com/diet/foods-high-in-estrogen

    Diets rich in cruciferous vegetables are also associated with lower risk of many chronic diseases, including heart problems. 8. Nuts. Nuts like cashews, almonds, peanuts, and pistachios are a ...

  8. Greek alphabet - Wikipedia

    en.wikipedia.org/wiki/Greek_alphabet

    This writing system, unrelated to the Greek alphabet, last appeared in the thirteenth century BC. In the late ninth century BC or early eighth century BC, the Greek alphabet emerged. [2] The period between the use of the two writing systems, during which no Greek texts are attested, is known as the Greek Dark Ages.

  9. Pancreatitis Diet: Foods to Eat and Avoid - Healthline

    www.healthline.com/health/pancreatitis-diet

    organ meats. fried foods. fries and potato chips. oily sauces and spreads, such as mayonnaise. vegetable oils, margarine, and butter. full-fat dairy. pastries, cakes, and cookies. ice cream. In a ...

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