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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often unsustainable because ...

  3. Engine order telegraph - Wikipedia

    en.wikipedia.org/wiki/Engine_order_telegraph

    Engine order telegraph. An engine order telegraph or E.O.T., also referred to as a Chadburn, [1] is a communications device used on a ship (or submarine) for the pilot on the bridge to order engineers in the engine room to power the vessel at a certain desired speed.

  4. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

  5. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.

  6. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. muscle spasm. Less common causes of flank pain include: pneumonia. pancreatitis. appendicitis. inflammatory bowel disease, such as Crohn’s disease. renal infarct, which occurs when a blood clot ...

  8. PerfectSpeed - AOL Help

    help.aol.com/products/perfectspeed

    PerfectSpeed FAQs. Learn how to take advantage of PerfectSpeed benefits through an AOL Premium Subscription. PerfectSpeed · Feb 14, 2024. Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.

  9. What are Flanks? How to Lose Them the Healthy Way

    www.healthline.com/health/what-are-flanks

    Cardio exercise burns calories while improving energy, bone health, and mental wellness. It’s recommended to get 30 minutes of cardio exercise a day, 5 days a week. Examples of aerobic activity ...