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  2. Brain Exercises: 13 Ways to Boost Memory, Focus, and Mental ...

    www.healthline.com/health/mental-health/brain...

    Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

  3. Anger Management Exercises to Help You Stay Calm - Healthline

    www.healthline.com/health/anger-management-exercises

    Visualize yourself calm. Imagining a relaxing place may help you reduce your anger. Sit in a quiet, comfortable space from your memory and close your eyes for a few moments. Let your imagination ...

  4. How to Stay Focused: 10 Tips to Improve Your Focus and ...

    www.healthline.com/health/mental-health/how-to...

    declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may positively impact your ability to focus. A 2021 study ...

  5. Cognitive processing therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Processing_Therapy

    Cognitive processing therapy ( CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] [2] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [3] A typical 12-session run of CPT has ...

  6. Reading comprehension - Wikipedia

    en.wikipedia.org/wiki/Reading_comprehension

    Some people learn comprehension skills through education or instruction and others learn through direct experiences. Proficient reading depends on the ability to recognize words quickly and effortlessly. It is also determined by an individual's cognitive development, which is "the construction of thought processes".

  7. Free Typing Games: Games to Help You Back to School

    www.aol.com/news/2009-08-31-free-typing-games...

    TextTwist. All-star classic word games abound - TextTwist is the grandfather of them all! In TextTwist you get a set of letters and have to make as many words as you can with the letters provided ...

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