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  2. Free Programs for New Parents and Your Children - Healthline

    www.healthline.com/health/pregnancy/free...

    Women, Infants, and Children (WIC) is a government program that provides formula, food, and other nutrition help (counseling, for example) to young families. The program provides vouchers for iron ...

  3. 52 Incredibly Cool Things That Are Free Online That Everyone ...

    www.aol.com/52-helpful-things-free-everyone...

    Image credits: agentp2319 #5. I built [qrfa.st](https://qrfa.st) which offers free qr codes. I built it because I heard horror stories about people making qr codes, only to find out later they had ...

  4. How To Get Free Stuff on Amazon: 13 Great Tips and Tricks - AOL

    www.aol.com/finance/free-stuff-amazon-12-great...

    Pro Tip. A free site and desktop extension called Rakuten works with Amazon (and just about every other online store). They can make sure you get some cash back every time you buy — up to 15% ...

  5. The Best Places That Give You Free Stuff on Your Birthday - AOL

    www.aol.com/best-places-free-stuff-birthday...

    DUNKIN ': Dunkin' Rewards members earn a "birthday bonus" which gives them 3X the points on any purchases made all day long. Earn free food and drink once 150 points, or $15, has been spent. DUTCH ...

  6. What Are Senior Centers? Benefits, Costs, and More - WebMD

    www.webmd.com/healthy-aging/what-to-know-about...

    Some of the things that senior centers offer their older adult community include: Meal programs. Assistance programs. Health, fitness, and wellness programs. Transportation services. Public ...

  7. Where to Get Free or Lower-Cost Birth Control Near You

    www.healthline.com/health/birth-control/how-to...

    Age limitations: Must be over 18 years old. Available: All 50 states, including Washington, D.C. Fees: One $25 consult fee per year, plus the cost of birth control, which varies. Birth control may ...

  8. Free or Low-Cost Dental Care When You’re Uninsured - WebMD

    www.webmd.com/health-insurance/uninsured-free...

    When you belong to one, you get a discount of 10% to 60% off services from dentists who are in the plan’s network. You pay a yearly fee (typically less than $150 for a family), and there’s no ...

  9. How to Start Lifting Weights: A Beginner’s Guide - Healthline

    www.healthline.com/health/how-to-start-lifting...

    Stand with your arms stretched out in front of you at chest height. Hold a resistance band parallel to the ground and grasp it tightly with both hands. Keeping your arms straight, pull the band ...

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