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2. List of health and fitness magazines - Wikipedia

   en.wikipedia.org/wiki/List_of_health_and_fitness...

   Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ]

3. Fitness (magazine) - Wikipedia

   en.wikipedia.org/wiki/Fitness_(magazine)

   Fitness editorial content centers largely on exercise, nutrition, health, and beauty.Fitness also conducts several real-world fitness and health-themed events to promote its brand and raise money for charity, including the Mind, Body, Spirit Games and a half-marathon in conjunction with fellow Meredith publication More magazine.

4. Women Get More Health Benefits From Exercise Than Men - WebMD

   www.webmd.com/fitness-exercise/news/20240220/...

   Again, women’s benefit from exercise was greater than men’s, with regular exercise reducing the risk of a fatal heart attack, stroke, or other heart event by 36% for women, but by just 14% for ...

5. The 13 Best Wellness Subscription Boxes - Healthline

   www.healthline.com/health/best-wellness...

   Best self-care subscription boxes: Loti Wellness, Black Girl Magic Box. Best mood-boosting subscription box: TheraBox. Best stress-reducing subscription box: calmbox. Best subscription box for ...

6. Frank Sepe - Wikipedia

   en.wikipedia.org/wiki/Frank_Sepe

   Sepe is a columnist in fitness magazines and has contributed to dozens of magazines such as Good Housekeeping, Cosmopolitan, MuscleMag and American Health & Fitness. He was the managing editor for magazines AXL, HealthSmart Today and Healthwatchers. He currently is the editor and chief of the MET-Rx Fitness Magazine and owned magazine MAQ -Men ...

7. Regular Exercise: How It Can Boost Your Health - WebMD

   www.webmd.com/fitness-exercise/health-benefits...

   This puts you more at risk of injuries and disabilities. Regular exercise reduces muscle loss and helps maintain strength as you age. Exercise also builds bone density, which is crucial in ...

8. Fitness and Exercise: Workouts, Nutrition, and More - Healthline

   www.healthline.com/health/fitness-exercise

   In fact, you can do it while you watch TV. If you follow the recommendations of organizations such as the American Council on Exercise (ACE) and the Centers for Disease Control and Prevention (CDC ...

9. WebMD - Better information. Better health.

   www.webmd.com

   The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...