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  2. phpMyAdmin - Wikipedia

    en.wikipedia.org/wiki/PhpMyAdmin

    phpMyAdmin is a free and open source administration tool for MySQL and MariaDB. As a portable web application written primarily in PHP , it has become one of the most popular MySQL administration tools, especially for web hosting services .

  3. PHP - Wikipedia

    en.wikipedia.org/wiki/PHP

    PHP is a general-purpose scripting language that is especially suited to server-side web development, in which case PHP generally runs on a web server. Any PHP code in a requested file is executed by the PHP runtime, usually to create dynamic web page content or dynamic images used on websites or elsewhere. [ 284 ]

  4. Adminer - Wikipedia

    en.wikipedia.org/wiki/Adminer

    Adminer (formerly known as phpMinAdmin) is a tool for managing content in databases. It natively supports MySQL, MariaDB, PostgreSQL, SQLite, MS SQL, Oracle, Elasticsearch and MongoDB. [2] Adminer is distributed under Apache license (or GPL v2) in a form of a single PHP file (around 470 KiB in size). Its author is Jakub Vrána who started to ...

  5. How to Start Exercising: A Beginner’s Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    2. Make a plan and set realistic goals. Once you decide to start exercising regularly, try to create a plan that includes attainable steps and goals. One way to do this is to start with a plan of ...

  6. How to Start Lifting Weights: A Beginner’s Guide - Healthline

    www.healthline.com/health/how-to-start-lifting...

    Stand with your arms stretched out in front of you at chest height. Hold a resistance band parallel to the ground and grasp it tightly with both hands. Keeping your arms straight, pull the band ...

  7. The Ketogenic Diet: A Detailed Beginner’s Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  8. phpLiteAdmin - Wikipedia

    en.wikipedia.org/wiki/PhpLiteAdmin

    phpLiteAdmin is an open-source tool written in PHP intended to handle the administration of SQLite over the World Wide Web. Its feature set, interface, and overall user experience is comparable to that of phpMyAdmin for MySQL. In the same way that SQLite is a flat file database, phpLiteAdmin is distributed in the form of a single PHP file ...

  9. XAMPP - Wikipedia

    en.wikipedia.org/wiki/XAMPP

    XAMPP (/ ˈzæmp / or / ˈɛks.æmp /) [2] is a free and open-source cross-platform web server solution stack package developed by Apache Friends, [2] consisting mainly of the Apache HTTP Server, MariaDB database, and interpreters for scripts written in the PHP and Perl programming languages. [3][4] Since most actual web server deployments use ...