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2. Lymph Drainage Massage: Benefits and Risks - WebMD

   www.webmd.com/.../what-is-lymph-drainage-massage

   Types of Lymphatic Drainage Massage. There are four types of lymphatic drainage massage commonly used by massage therapists, physical therapists, and doctors. These include. Vodder. This technique ...

3. How to Perform Lymphatic Drainage Massage - Healthline

   www.healthline.com/health/how-to-perform...

   Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

4. Pressotherapy: What Is It, Benefits, Side Effects, and How to ...

   www.healthline.com/health/pressotherapy

   Pressotherapy is a procedure that can help with lymphatic drainage, ease aches and pains, and detoxify the body from a buildup of toxins. ... Boyd C, et al. (2016). The impact of massage therapy ...

5. Lymphatic Drainage for Face: What Are the Benefits? - Healthline

   www.healthline.com/health/lymphatic-drainage-face

   Bayrakci Tunay V, et al. (2010). Effects of mechanical massage, manual lymphatic drainage, and connective tissue manipulation techniques on fat mass in women with cellulite.

6. Massage Therapy Styles and Health Benefits - WebMD

   www.webmd.com/balance/massage-therapy

   A lymphatic drainage massage is a gentle massage of your tissues designed to help increase the circulation of lymph fluids in your body. Lymph is a protein-rich fluid that moves throughout your ...

7. Lymphedema: Pictures, Symptoms, Causes, and Treatment - WebMD

   www.webmd.com/breast-cancer/ss/slideshow-lymphedema

   What Happens. The lymphatic system is part of your immune system. It moves fluid through your body, picking up waste, bacteria, and viruses. Your lymph nodes filter out the waste and flush it from ...

8. Lymphedema Therapy: Treating Swollen Arms and Legs - Healthline

   www.healthline.com/health/lymphedema-therapy

   Lymphedema Therapy. Lymphedema is a condition that causes one or more of your arms or legs to become swollen due to a buildup of lymph fluid. This often occurs in people who’ve had a surgery ...

9. What Is a Swedish Massage? - WebMD

   www.webmd.com/balance/what-is-a-swedish-massage

   A massage therapist manipulates the body's soft tissues (muscles, tendons, ligaments and blood vessels) ... Lymph drainage. Lymphatic drainage occurs naturally when you use your muscles. However ...