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2. PHP - Wikipedia

   en.wikipedia.org/wiki/PHP

   The PHP Extension Community Library (PECL) project is a repository for extensions to the PHP language. Some other projects, such as Zephir, provide the ability for PHP extensions to be created in a high-level language and compiled into native PHP extensions. Such an approach, instead of writing PHP extensions directly in C, simplifies the ...

3. Computer programming - Wikipedia

   en.wikipedia.org/wiki/Computer_programming

   Computer programming or coding is the composition of sequences of instructions, called programs, that computers can follow to perform tasks. [1] [2] It involves designing and implementing algorithms, step-by-step specifications of procedures, by writing code in one or more programming languages. Programmers typically use high-level programming ...

4. 24-form tai chi - Wikipedia

   en.wikipedia.org/wiki/24-form_tai_chi

   24-form tai chi. The 24-posture Simplified Form of tai chi, ( Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of tai chi composed of twenty-four unique movements.

5. How to Swim: Instructions for Beginners, Adults, and Kids

   www.healthline.com/health/exercise-fitness/how...

   Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Send your head down and forward and push your hips up. Next, move your head ...

6. Pilates for Beginners: A Workout and Complete Guide - Healthline

   www.healthline.com/.../fitness/pilates-for-beginners

   Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

7. Complete Idiot's Guides - Wikipedia

   en.wikipedia.org/wiki/Complete_Idiot's_Guides

   The Complete Idiot's Guides (" The Idiot's Guide to ..." series) is a product line of how-to and other reference books published by Dorling Kindersley (DK). The books in this series provide a basic understanding of a complex and popular topics. The term "idiot" is used as hyperbole, to reassure readers that the guides will be basic and ...