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  2. A Beginner's Guide to Snuff - Wikipedia

    en.wikipedia.org/wiki/A_Beginner's_Guide_to_Snuff

    Plot. Two brothers, Dresden and Dominic, are aspiring actors that enter a horror film contest and make a found footage horror film, a fake snuff film. The film starts where Dominic and Dresden take auditions for an actress without giving them much clue as to the project. Here they decide on Jennifer to be the most suitable actress for the role.

  3. The Beginner's Guide to Throwing Shapes - Wikipedia

    en.wikipedia.org/wiki/The_Beginner's_Guide_to...

    The Beginner's Guide to Throwing Shapes is the eighth studio album by Saga, originally released in 1989. It is also the second album recorded by the band without longtime drummer Steve Negus and keyboardist Jim Gilmour, who temporarily left the band over management concerns.

  4. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  5. Keto Diet: A Beginner's Guide - WebMD

    www.webmd.com/diet/keto-diet-for-beginners

    In the keto diet, the goal is to swap out the glucose calories with fat. In a typical keto diet, your nutrition centers on fatty foods. They'll make up anywhere from 60% to 80% of your daily ...

  6. The Universe for Beginners - Wikipedia

    en.wikipedia.org/wiki/The_Universe_for_Beginners

    The Universe for Beginners, republished as Introducing the Universe, is a 1993 graphic study guide to cosmology written by Felix Pirani and illustrated by Christine Roche. The volume, according to the publisher's website, "recounts the revolutions in physics and astronomy ," from " Aristotle to Newton ," and, " Einstein to Quantum Mechanics ...

  7. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/.../intermittent-fasting-guide

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  8. Push Ups for Beginners: Seated, Standing, Kneeling, and Tips

    www.healthline.com/health/push-ups-for-beginners

    Pushups and Tips for Beginners Medically reviewed by Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS , Fitness — By Ashley Marcin on January 29, 2019 Overview

  9. Introducing... (book series) - Wikipedia

    en.wikipedia.org/wiki/Introducing..._(book_series)

    For Beginners. The Introducing... series is a book series of graphic guides covering key thinkers and topics in philosophy, psychology and science, and many others in politics, religion, cultural studies, linguistics and other areas. Books are written by an expert in the field and illustrated, comic-book style, by a leading graphic artist .