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  2. Yahoo! Messenger - Wikipedia

    en.wikipedia.org/wiki/Yahoo!_Messenger

    Yahoo! Messenger (sometimes abbreviated Y!M) was an advertisement -supported instant messaging client and associated protocol provided by Yahoo!. Yahoo! Messenger was provided free of charge and could be downloaded and used with a generic "Yahoo ID" which also allowed access to other Yahoo! services, such as Yahoo! Mail.

  3. Brain Exercises for Dementia: How They Help The Mind - WebMD

    www.webmd.com/alzheimers/preventing-dementia...

    So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...

  4. 10 Games and Puzzles to Exercise Your Brain - Healthline

    www.healthline.com/health/mental-health/games...

    Healthline’s picks of 10 games and puzzles to exercise your brain. 1. Scrabble. On top of bringing out the competitive spirit in every age group, this classic word game works to enrich your ...

  5. 13 Brain Exercises to Help Keep You Mentally Sharp - Healthline

    www.healthline.com/.../mental-health/brain-exercises

    Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

  6. CBT Techniques: Tools for Cognitive Behavioral Therapy

    www.healthline.com/health/cbt-techniques

    8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

  7. 4 Exercises To Stimulate Your Right Brain - WebMD

    www.webmd.com/brain/top-exercises-right-brain

    Performing Arts. Participating in a play, act, dance, or other performing art interpretation is a great way to get moving and focus on your right brain exploration. Concentrating on these acts ...

  8. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

  9. What is Mindfulness: Benefits, How to Practice, and More

    www.healthline.com/health/mind-body/what-is...

    Pain, disease management, and quality of life. A 2019 review showed that mindfulness interventions offered multiple benefits for individuals with cancer, including: reducing stress. reducing pain ...