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  2. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

  3. Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Main_Page

    It was formed approximately 4.5 billion years ago, is a terrestrial planet and is the second smallest of the Solar System 's planets with a diameter of 6,779 km (4,212 mi). A Martian solar day ( sol) is 24.5 hours and a Martian solar year is 1.88 Earth years (687 Earth days). Mars has two small and irregular natural satellites: Phobos and Deimos.

  4. Penis Stretching: 5 Exercises for Length and Girth - Healthline

    www.healthline.com/health/mens-health/penis...

    Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

  5. Stomach Cramps: What Causes Them and How to Treat Them - WebMD

    www.webmd.com/digestive-disorders/stomach-cramps

    Eggs. Milk. Peanuts. If you’re allergic to certain foods, it’s best to avoid them. A dangerous allergic reaction called anaphylaxis can cause a sudden drop in blood pressure, trouble ...

  6. How to Perform Lymphatic Drainage Massage - Healthline

    www.healthline.com/health/how-to-perform...

    Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

  7. How to Gain Muscle: Tips, Diet, and Workout Design - Healthline

    www.healthline.com/health/fitness/how-to-gain-muscle

    3. Choose your exercises well. As mentioned, muscle building is specific to the muscle being worked. For example, to build bigger biceps, you need to perform exercises that work the biceps. This ...

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